7.5 km | 00:53:15 | 07:06/km日期: 2022-12-19 19:03 - 總爬升: 186 m - 卡路里: 555 Cal - 平均步頻: 181 - 溫度: 17°C - 濕度: 68%
Pace: 06'20" / 06'10" / 06'27" / 05'58" / 07'16" / 05'52" / 06'45" / 05'02" / 00'39" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1208 / 1208 |
2 | | 06'31" (+00'37") | 1105 / 2313 |
3 | | 06'14" (+00'20") | 1108 / 3422 |
4 | | 06'45" (+00'51") | 1117 / 4539 |
5 | | 06'25" (+00'31") | 1072 / 5612 |
6 | | 06'26" (+00'32") | 1134 / 6746 |
7 | | 06'22" (+00'28") | 1000 / 7746 |
12月累積里程 :
185.32 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'10" | 00:12'30" |
3 | 06'27" | 00:18'57" |
4 | 05'58" | 00:24'55" |
5 | 07'16" | 00:32'11" |
6 | 05'52" | 00:38'03" |
7 | 06'45" | 00:44'48" |
8 | 05'02" | 00:49'50" |
9 | 00'39" | 00:50'29" |
9.2 | 11'54" | 00:52'51" |