10.0 km | 01:05:05 | 06:29/km日期: 2015-11-07 20:23 - 地點: 彰化市 - 卡路里: 662 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'48" / 06'15" / 06'26" / 06'28" / 06'30" / 06'36" / 06'36" / 06'24" / 06'33" / 06'23" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'35") | 986 / 986 |
2 | | 06'13" | 1007 / 1993 |
3 | | 06'23" (+00'10") | 997 / 2991 |
4 | | 06'31" (+00'18") | 998 / 3990 |
5 | | 06'24" (+00'11") | 1008 / 4998 |
6 | | 06'35" (+00'22") | 1015 / 6013 |
7 | | 06'37" (+00'24") | 995 / 7008 |
8 | | 06'22" (+00'09") | 1003 / 8012 |
9 | | 06'33" (+00'20") | 998 / 9010 |
10 | | 06'24" (+00'11") | 1011 / 10022 |
彰化家附近街道夜跑一圈 10km,本週訓練完成,明天休息囉!
11月累積里程 : 136.53 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'15" | 00:13'03" |
3 | 06'26" | 00:19'29" |
4 | 06'28" | 00:25'57" |
5 | 06'30" | 00:32'27" |
6 | 06'36" | 00:39'03" |
7 | 06'36" | 00:45'39" |
8 | 06'24" | 00:52'03" |
9 | 06'33" | 00:58'36" |
10 | 06'23" | 01:04'59" |
10.0 | 04'20" | 01:05'05" |