10.4 km | 01:13:50 | 07:05/km日期: 2022-12-18 14:38 - 總爬升: 301 m - 卡路里: 627 Cal - 平均步頻: 181 - 溫度: 15°C - 濕度: 46%
Pace: 07'27" / 07'25" / 05'37" / 07'24" / 07'16" / 06'53" / 06'51" / 06'37" / 06'30" / 06'16" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'30") | 997 / 997 |
| 2 | | 07'26" (+01'32") | 995 / 1993 |
| 3 | | 05'54" | 1119 / 3113 |
| 4 | | 07'29" (+01'35") | 1002 / 4116 |
| 5 | | 06'48" (+00'54") | 1008 / 5124 |
| 6 | | 06'48" (+00'54") | 1059 / 6184 |
| 7 | | 07'01" (+01'07") | 1003 / 7187 |
| 8 | | 06'52" (+00'58") | 1014 / 8202 |
| 9 | | 06'10" (+00'16") | 1062 / 9264 |
| 10 | | 06'32" (+00'38") | 1103 / 10368 |
| 11 | | 05'58" (+00'04") | 438 / 10806 |
12月累積里程 :
185.32 km 
nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'25" | 00:14'52" |
| 3 | 05'37" | 00:20'29" |
| 4 | 07'24" | 00:27'53" |
| 5 | 07'16" | 00:35'09" |
| 6 | 06'53" | 00:42'02" |
| 7 | 06'51" | 00:48'53" |
| 8 | 06'37" | 00:55'30" |
| 9 | 06'30" | 01:02'00" |
| 10 | 06'16" | 01:08'16" |
| 10.7 | 07'29" | 01:13'27" |
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