15.0 km | 01:26:41 | 05:47/km日期: 2015-11-05 19:30 - 總爬升: 134 m - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'13" / 06'41" / 04'34" / 04'54" / 05'20" / 05'19" / 05'03" / 05'58" / 05'50" / 05'14" / 05'26" / 05'57" / 05'59" / 07'21" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'30") | 919 / 919 |
| 2 | | 06'45" (+02'09") | 1002 / 1921 |
| 3 | | 04'36" | 1006 / 2928 |
| 4 | | 04'53" (+00'17") | 995 / 3924 |
| 5 | | 05'13" (+00'37") | 997 / 4922 |
| 6 | | 05'26" (+00'50") | 1009 / 5931 |
| 7 | | 04'58" (+00'22") | 1001 / 6933 |
| 8 | | 05'58" (+01'22") | 995 / 7928 |
| 9 | | 05'49" (+01'13") | 999 / 8928 |
| 10 | | 05'17" (+00'41") | 1005 / 9933 |
| 11 | | 05'21" (+00'45") | 997 / 10931 |
| 12 | | 05'55" (+01'19") | 999 / 11930 |
| 13 | | 05'58" (+01'22") | 1005 / 12936 |
| 14 | | 07'18" (+02'42") | 999 / 13935 |
| 15 | | 08'01" (+03'25") | 1041 / 14977 |
11月累積里程 :
249.60 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'41" | 00:11'54" |
| 3 | 04'34" | 00:16'28" |
| 4 | 04'54" | 00:21'22" |
| 5 | 05'20" | 00:26'42" |
| 6 | 05'19" | 00:32'01" |
| 7 | 05'03" | 00:37'04" |
| 8 | 05'58" | 00:43'02" |
| 9 | 05'50" | 00:48'52" |
| 10 | 05'14" | 00:54'06" |
| 11 | 05'26" | 00:59'32" |
| 12 | 05'57" | 01:05'29" |
| 13 | 05'59" | 01:11'28" |
| 14 | 07'21" | 01:18'49" |
| 15.0 | 08'02" | 01:26'41" |
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