6.1 km | 00:37:18 | 06:05/km日期: 2015-11-07 06:10 - 卡路里: 465 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'50" / 06'49" / 05'59" / 05'45" / 05'31" / 05'25" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'22") | 1009 / 1009 |
| 2 | | 06'50" (+01'24") | 1003 / 2013 |
| 3 | | 05'57" (+00'31") | 1003 / 3016 |
| 4 | | 05'45" (+00'19") | 1005 / 4021 |
| 5 | | 05'29" (+00'03") | 1009 / 5030 |
| 6 | | 05'26" | 1010 / 6041 |
| 7 | | 05'49" (+00'23") | 128 / 6170 |
11月累積里程 : 172.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 05'59" | 00:19'38" |
| 4 | 05'45" | 00:25'23" |
| 5 | 05'31" | 00:30'54" |
| 6 | 05'25" | 00:36'19" |
| 6.1 | 08'03" | 00:37'18" |
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