43.8 km | 06:32:05 | 08:56/km日期: 2022-12-11 06:29 - 總爬升: 165 m - 卡路里: 2563 Cal - 溫度: 18°C - 濕度: 84%
Pace: 08'02" / 07'02" / 07'19" / 07'14" / 09'08" / 06'49" / 08'27" / 07'07" / 07'18" / 10'42" / 07'21" / 07'15" / 06'57" / 10'46" / 07'56" / 07'39" / 07'26" / 07'14" / 10'21" / 14'06" / 07'05" / 06'40" / 08'35" / 06'37" / 10'31" / 07'51" / 07'43" / 09'35" / 07'10" / 07'17" / 07'41" / 11'24" / 07'56" / 10'53" / 07'10" / 10'57" / 09'26" / 08'17" / 08'29" / 09'39" / 09'49" / 09'54" / 08'11" / 33'04" /
12月累積里程 : 323.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'02" | 00:15'04" |
| 3 | 07'19" | 00:22'23" |
| 4 | 07'14" | 00:29'37" |
| 5 | 09'08" | 00:38'45" |
| 6 | 06'49" | 00:45'34" |
| 7 | 08'27" | 00:54'01" |
| 8 | 07'07" | 01:01'08" |
| 9 | 07'18" | 01:08'26" |
| 10 | 10'42" | 01:19'08" |
| 11 | 07'21" | 01:26'29" |
| 12 | 07'15" | 01:33'44" |
| 13 | 06'57" | 01:40'41" |
| 14 | 10'46" | 01:51'27" |
| 15 | 07'56" | 01:59'23" |
| 16 | 07'39" | 02:07'02" |
| 17 | 07'26" | 02:14'28" |
| 18 | 07'14" | 02:21'42" |
| 19 | 10'21" | 02:32'03" |
| 20 | 14'06" | 02:46'09" |
| 21 | 07'05" | 02:53'14" |
| 22 | 06'40" | 02:59'54" |
| 23 | 08'35" | 03:08'29" |
| 24 | 06'37" | 03:15'06" |
| 25 | 10'31" | 03:25'37" |
| 26 | 07'51" | 03:33'28" |
| 27 | 07'43" | 03:41'11" |
| 28 | 09'35" | 03:50'46" |
| 29 | 07'10" | 03:57'56" |
| 30 | 07'17" | 04:05'13" |
| 31 | 07'41" | 04:12'54" |
| 32 | 11'24" | 04:24'18" |
| 33 | 07'56" | 04:32'14" |
| 34 | 10'53" | 04:43'07" |
| 35 | 07'10" | 04:50'17" |
| 36 | 10'57" | 05:01'14" |
| 37 | 09'26" | 05:10'40" |
| 38 | 08'17" | 05:18'57" |
| 39 | 08'29" | 05:27'26" |
| 40 | 09'39" | 05:37'05" |
| 41 | 09'49" | 05:46'54" |
| 42 | 09'54" | 05:56'48" |
| 43 | 08'11" | 06:04'59" |
| 43.9 | 30'38" | 06:32'06" |
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