5.2 km | 00:39:50 | 07:35/km日期: 2015-10-27 06:11 - 卡路里: 335 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'00" / 06'56" / 07'32" / 08'10" / 07'58" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'16") | 405 / 405 |
| 2 | | 06'52" (+00'06") | 406 / 811 |
| 3 | | 07'01" (+00'15") | 405 / 1217 |
| 4 | | 07'00" (+00'14") | 399 / 1617 |
| 5 | | 06'52" (+00'06") | 402 / 2019 |
| 6 | | 06'46" | 398 / 2418 |
| 7 | | 08'01" (+01'15") | 413 / 2832 |
| 8 | | 08'18" (+01'32") | 400 / 3232 |
| 9 | | 07'58" (+01'12") | 400 / 3633 |
| 10 | | 08'11" (+01'25") | 398 / 4032 |
| 11 | | 07'44" (+00'58") | 406 / 4438 |
| 12 | | 08'31" (+01'45") | 402 / 4841 |
| 13 | | 07'17" (+00'31") | 406 / 5248 |
10月累積里程 :
24.27 km 
La New Bears 累積 :
159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'56" | 00:13'56" |
| 3 | 07'32" | 00:21'28" |
| 4 | 08'10" | 00:29'38" |
| 5 | 07'58" | 00:37'36" |
| 5.2 | 09'04" | 00:39'50" |
展開計圈分析
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