7.1 km | 00:42:50 | 06:04/km日期: 2015-11-04 17:35 - 卡路里: 540 Cal - 總步數: 7172 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'07" / 06'07" / 06'04" / 06'02" / 06'03" / 06'08" / 05'56" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'12") | 1004 / 1004 | 171 / 95 |
| 2 | | 06'05" (+00'12") | 1003 / 2007 | 165 / 98 |
| 3 | | 06'03" (+00'10") | 1001 / 3009 | 165 / 99 |
| 4 | | 06'00" (+00'07") | 1004 / 4013 | 167 / 99 |
| 5 | | 06'02" (+00'09") | 1001 / 5015 | 165 / 100 |
| 6 | | 06'08" (+00'15") | 1007 / 6023 | 166 / 97 |
| 7 | | 05'53" | 1005 / 7028 | 170 / 99 |
| 8 | | 05'34" | 59 / 7088 | 168 / 106 |
11月累積里程 :
171.90 km 
MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 06'03" | 00:30'23" |
| 6 | 06'08" | 00:36'31" |
| 7 | 05'56" | 00:42'27" |
| 7.1 | 06'24" | 00:42'50" |
13524.8 km | 
2639.6 km
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