9.3 km | 01:17:42 | 08:18/km日期: 2015-11-06 05:36 - 總爬升: 209 m - 卡路里: 639 Cal - 溫度: 23°C - 濕度: 93%
Pace: 11'06" / 10'00" / 10'02" / 09'39" / 08'10" / 07'04" / 06'46" / 06'38" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+04'57") | 996 / 996 |
| 2 | | 10'02" (+03'57") | 1005 / 2002 |
| 3 | | 09'57" (+03'52") | 1006 / 3009 |
| 4 | | 09'42" (+03'37") | 994 / 4003 |
| 5 | | 08'09" (+02'04") | 1001 / 5005 |
| 6 | | 07'01" (+00'56") | 1005 / 6010 |
| 7 | | 06'44" (+00'39") | 1003 / 7014 |
| 8 | | 06'42" (+00'37") | 1006 / 8020 |
| 9 | | 06'05" | 999 / 9020 |
| 10 | | 06'19" (+00'14") | 329 / 9349 |
11月累積里程 :
314.12 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 10'00" | 00:21'06" |
| 3 | 10'02" | 00:31'08" |
| 4 | 09'39" | 00:40'47" |
| 5 | 08'10" | 00:48'57" |
| 6 | 07'04" | 00:56'01" |
| 7 | 06'46" | 01:02'47" |
| 8 | 06'38" | 01:09'25" |
| 9 | 06'06" | 01:15'31" |
| 9.3 | 06'15" | 01:17'42" |
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