7.0 km | 00:43:17 | 06:09/km日期: 2015-11-04 21:11 - 地點: 竹南鎮 - 卡路里: 464 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'00" / 05'59" / 06'02" / 06'02" / 06'09" / 06'19" / 06'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 999 / 999 |
| 2 | | 06'01" (+00'07") | 995 / 1994 |
| 3 | | 06'01" (+00'07") | 1016 / 3011 |
| 4 | | 06'02" (+00'08") | 999 / 4011 |
| 5 | | 06'11" (+00'17") | 1008 / 5019 |
| 6 | | 06'21" (+00'27") | 996 / 6016 |
| 7 | | 06'34" (+00'40") | 1011 / 7027 |
竹南運動公園操場夜跑16圈 7km,再次享受飆汗的痛快.
11月累積里程 : 136.53 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'02" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 06'09" | 00:30'12" |
| 6 | 06'19" | 00:36'31" |
| 7 | 06'40" | 00:43'11" |
| 7.0 | 03'36" | 00:43'17" |
展開計圈分析
留言 
