15.0 km | 01:28:47 | 05:54/km日期: 2022-12-07 04:43 - 平均心率: 128 - 卡路里: 908 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 90%
Pace: 06'24" / 05'57" / 10'23" / 06'32" / 06'10" / 06'09" / 04'45" / 04'38" / 04'40" / 05'20" / 04'33" / 04'16" / 04'50" / 07'39" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'07") | 1000 / 1000 |
| 2 | | 05'56" (+01'40") | 1000 / 2000 |
| 3 | | 10'22" (+06'06") | 1000 / 3000 |
| 4 | | 06'32" (+02'16") | 1000 / 4000 |
| 5 | | 06'09" (+01'53") | 1000 / 5000 |
| 6 | | 06'09" (+01'53") | 1000 / 6000 |
| 7 | | 04'44" (+00'28") | 1000 / 7000 |
| 8 | | 04'38" (+00'22") | 1000 / 8000 |
| 9 | | 04'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'20" (+01'04") | 1000 / 10000 |
| 11 | | 04'32" (+00'16") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 04'49" (+00'33") | 1000 / 13000 |
| 14 | | 07'39" (+03'23") | 1000 / 14000 |
| 15 | | 06'19" (+02'03") | 1000 / 15000 |
| 16 | | 07'35" (+03'19") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
157.86 km 
ADIDAS Boston 8(黑..) 累積 :
963.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 10'23" | 00:22'44" |
| 4 | 06'32" | 00:29'16" |
| 5 | 06'10" | 00:35'26" |
| 6 | 06'09" | 00:41'35" |
| 7 | 04'45" | 00:46'20" |
| 8 | 04'38" | 00:50'58" |
| 9 | 04'40" | 00:55'38" |
| 10 | 05'20" | 01:00'58" |
| 11 | 04'33" | 01:05'31" |
| 12 | 04'16" | 01:09'47" |
| 13 | 04'50" | 01:14'37" |
| 14 | 07'39" | 01:22'16" |
| 15 | 06'20" | 01:28'36" |
| 15.0 | 07'51" | 01:28'48" |
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