66.0 km | 09:49:14 | 08:55/km日期: 2022-12-10 12:02 - 卡路里: 4039 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'20" / 07'26" / 07'32" / 08'40" / 07'42" / 09'21" / 07'38" / 07'53" / 09'16" / 07'51" / 07'32" / 10'41" / 07'40" / 07'30" / 07'32" / 09'05" / 07'27" / 08'57" / 08'23" / 07'17" / 09'11" / 07'22" / 11'45" / 07'24" / 07'28" / 08'29" / 07'31" / 09'03" / 07'25" / 08'20" / 09'47" / 07'12" / 09'46" / 07'50" / 07'44" / 09'06" / 07'52" / 09'47" / 08'00" / 08'41" / 08'18" / 08'28" / 10'52" / 08'24" / 08'46" / 11'19" / 07'52" / 09'59" / 08'34" / 09'57" / 08'59" / 08'00" / 08'36" / 12'37" / 08'42" / 11'39" / 10'45" / 10'37" / 10'01" / 07'44" / 12'10" / 12'40" / 08'30" / 08'49" / 08'06" / 12'17" / 00'00" /
12月累積里程 : 300.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'26" | 00:15'46" |
| 3 | 07'32" | 00:23'18" |
| 4 | 08'40" | 00:31'58" |
| 5 | 07'42" | 00:39'40" |
| 6 | 09'21" | 00:49'01" |
| 7 | 07'38" | 00:56'39" |
| 8 | 07'53" | 01:04'32" |
| 9 | 09'16" | 01:13'48" |
| 10 | 07'51" | 01:21'39" |
| 11 | 07'32" | 01:29'11" |
| 12 | 10'41" | 01:39'52" |
| 13 | 07'40" | 01:47'32" |
| 14 | 07'30" | 01:55'02" |
| 15 | 07'32" | 02:02'34" |
| 16 | 09'05" | 02:11'39" |
| 17 | 07'27" | 02:19'06" |
| 18 | 08'57" | 02:28'03" |
| 19 | 08'23" | 02:36'26" |
| 20 | 07'17" | 02:43'43" |
| 21 | 09'11" | 02:52'54" |
| 22 | 07'22" | 03:00'16" |
| 23 | 11'45" | 03:12'01" |
| 24 | 07'24" | 03:19'25" |
| 25 | 07'28" | 03:26'53" |
| 26 | 08'29" | 03:35'22" |
| 27 | 07'31" | 03:42'53" |
| 28 | 09'03" | 03:51'56" |
| 29 | 07'25" | 03:59'21" |
| 30 | 08'20" | 04:07'41" |
| 31 | 09'47" | 04:17'28" |
| 32 | 07'12" | 04:24'40" |
| 33 | 09'46" | 04:34'26" |
| 34 | 07'50" | 04:42'16" |
| 35 | 07'44" | 04:50'00" |
| 36 | 09'06" | 04:59'06" |
| 37 | 07'52" | 05:06'58" |
| 38 | 09'47" | 05:16'45" |
| 39 | 08'00" | 05:24'45" |
| 40 | 08'41" | 05:33'26" |
| 41 | 08'18" | 05:41'44" |
| 42 | 08'28" | 05:50'12" |
| 43 | 10'52" | 06:01'04" |
| 44 | 08'24" | 06:09'28" |
| 45 | 08'46" | 06:18'14" |
| 46 | 11'19" | 06:29'33" |
| 47 | 07'52" | 06:37'25" |
| 48 | 09'59" | 06:47'24" |
| 49 | 08'34" | 06:55'58" |
| 50 | 09'57" | 07:05'55" |
| 51 | 08'59" | 07:14'54" |
| 52 | 08'00" | 07:22'54" |
| 53 | 08'36" | 07:31'30" |
| 54 | 12'37" | 07:44'07" |
| 55 | 08'42" | 07:52'49" |
| 56 | 11'39" | 08:04'28" |
| 57 | 10'45" | 08:15'13" |
| 58 | 10'37" | 08:25'50" |
| 59 | 10'01" | 08:35'51" |
| 60 | 07'44" | 08:43'35" |
| 61 | 12'10" | 08:55'45" |
| 62 | 12'40" | 09:08'25" |
| 63 | 08'30" | 09:16'55" |
| 64 | 08'49" | 09:25'44" |
| 65 | 08'06" | 09:33'50" |
| 66 | 12'17" | 09:46'07" |
| 66.2 | 14'51" | 09:49'15" |
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