15.0 km | 01:18:12 | 05:12/km日期: 2015-11-05 16:26 - 平均心率: 150 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'20" / 04'37" / 05'01" / 05'19" / 05'13" / 05'24" / 05'03" / 05'18" / 04'48" / 05'14" / 05'15" / 05'35" / 05'52" / 05'38" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'37" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'41") | 1000 / 3000 |
| 4 | | 05'19" (+01'00") | 1000 / 4000 |
| 5 | | 05'12" (+00'53") | 1000 / 5000 |
| 6 | | 05'23" (+01'04") | 1000 / 6000 |
| 7 | | 05'03" (+00'44") | 1000 / 7000 |
| 8 | | 05'18" (+00'59") | 1000 / 8000 |
| 9 | | 04'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'13" (+00'54") | 1000 / 10000 |
| 11 | | 05'15" (+00'56") | 1000 / 11000 |
| 12 | | 05'34" (+01'15") | 1000 / 12000 |
| 13 | | 05'51" (+01'32") | 1000 / 13000 |
| 14 | | 05'37" (+01'18") | 1000 / 14000 |
| 15 | | 05'33" (+01'14") | 1000 / 15000 |
| 16 | | 04'47" (+00'28") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
376.45 km 
HEROES 機能跑鞋 累積 :
733.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'37" | 00:08'57" |
| 3 | 05'01" | 00:13'58" |
| 4 | 05'19" | 00:19'17" |
| 5 | 05'13" | 00:24'30" |
| 6 | 05'24" | 00:29'54" |
| 7 | 05'03" | 00:34'57" |
| 8 | 05'18" | 00:40'15" |
| 9 | 04'48" | 00:45'03" |
| 10 | 05'14" | 00:50'17" |
| 11 | 05'15" | 00:55'32" |
| 12 | 05'35" | 01:01'07" |
| 13 | 05'52" | 01:06'59" |
| 14 | 05'38" | 01:12'37" |
| 15 | 05'34" | 01:18'11" |
| 15.0 | 05'05" | 01:18'13" |
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