7.1 km | 00:48:06 | 06:46/km日期: 2022-12-06 17:12 - 卡路里: 364 Cal - 總步數: 9034 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 66%
Pace: 06'57" / 06'46" / 06'48" / 06'48" / 06'54" / 06'36" / 06'32" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'22") | 1005 / 1005 | 181 / 79 |
| 2 | | 06'45" (+00'13") | 1000 / 2005 | 184 / 80 |
| 3 | | 06'45" (+00'13") | 1006 / 3012 | 186 / 79 |
| 4 | | 06'48" (+00'16") | 1008 / 4020 | 188 / 77 |
| 5 | | 06'48" (+00'16") | 1002 / 5022 | 188 / 77 |
| 6 | | 06'35" (+00'03") | 1002 / 6024 | 190 / 79 |
| 7 | | 06'32" | 1008 / 7033 | 194 / 78 |
| 8 | | 06'27" | 105 / 7139 | 193 / 80 |
12月累積里程 : 140.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 06'48" | 00:27'19" |
| 5 | 06'54" | 00:34'13" |
| 6 | 06'36" | 00:40'49" |
| 7 | 06'32" | 00:47'21" |
| 7.1 | 07'04" | 00:48'06" |
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