10.1 km | 00:57:24 | 05:40/km日期: 2022-12-09 18:27 - 平均心率: 143 - 卡路里: 581 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 91%
Pace: 05'22" / 05'14" / 06'54" / 03'45" / 03'50" / 06'51" / 05'42" / 05'36" / 05'57" / 07'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+02'03") | 1000 / 1000 |
| 2 | | 05'14" (+01'55") | 1000 / 2000 |
| 3 | | 13'44" (+10'25") | 321 / 2321 |
| 4 | | 03'35" (+00'16") | 396 / 2717 |
| 5 | | 03'45" (+00'26") | 408 / 3126 |
| 6 | | 03'46" (+00'27") | 410 / 3536 |
| 7 | | 03'42" (+00'23") | 416 / 3953 |
| 8 | | 03'51" (+00'32") | 405 / 4358 |
| 9 | | 03'52" (+00'33") | 404 / 4763 |
| 10 | | 03'48" (+00'29") | 407 / 5170 |
| 11 | | 03'46" (+00'27") | 211 / 5382 |
| 12 | | 09'51" (+06'32") | 507 / 5889 |
| 13 | | 03'19" | 402 / 6291 |
| 14 | | 13'38" (+10'19") | 110 / 6401 |
| 15 | | 03'29" (+00'10") | 403 / 6805 |
| 16 | | 12'28" (+09'09") | 121 / 6926 |
| 17 | | 03'37" (+00'18") | 396 / 7323 |
| 18 | | 11'31" (+08'12") | 131 / 7454 |
| 19 | | 03'33" (+00'14") | 401 / 7855 |
| 20 | | 10'50" (+07'31") | 139 / 7995 |
| 21 | | 03'31" (+00'12") | 408 / 8404 |
| 22 | | 07'38" (+04'19") | 1000 / 9404 |
| 23 | | 07'20" (+04'01") | 695 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
278.81 km 
NewBalance FuelCell Prism 累積 :
634.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 06'54" | 00:17'30" |
| 4 | 03'45" | 00:21'15" |
| 5 | 03'50" | 00:25'05" |
| 6 | 06'51" | 00:31'56" |
| 7 | 05'42" | 00:37'38" |
| 8 | 05'36" | 00:43'14" |
| 9 | 05'57" | 00:49'11" |
| 10 | 07'32" | 00:56'43" |
| 10.1 | 06'52" | 00:57'24" |
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