10.0 km | 00:47:38 | 04:45/km日期: 2015-11-04 19:05 - 地點: 中華路→五福路 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'04" / 04'44" / 05'02" / 04'36" / 04'29" / 05'20" / 04'53" / 04'30" / 04'30" / 04'27" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'38") | 1000 / 1000 |
| 2 | | 04'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'01" (+00'35") | 1000 / 3000 |
| 4 | | 04'35" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" (+00'53") | 1000 / 6000 |
| 7 | | 04'53" (+00'27") | 1000 / 7000 |
| 8 | | 04'29" (+00'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'04") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'49" | 11 / 10011 |
11月累積里程 :
213.07 km 
Adidas Adizero Boston Boost 5 Wide 累積 :
1019.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 05'02" | 00:14'50" |
| 4 | 04'36" | 00:19'26" |
| 5 | 04'29" | 00:23'55" |
| 6 | 05'20" | 00:29'15" |
| 7 | 04'53" | 00:34'08" |
| 8 | 04'30" | 00:38'38" |
| 9 | 04'30" | 00:43'08" |
| 10 | 04'27" | 00:47'35" |
| 10.0 | 04'24" | 00:47'38" |
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