6.5 km | 00:36:48 | 05:39/km日期: 2022-12-06 21:00 - 卡路里: 351 Cal - 總步數: 6944 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'57" / 05'34" / 05'32" / 05'37" / 05'31" / 05'32" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'26") | 1008 / 1008 | 186 / 90 |
2 | | 05'33" (+00'05") | 1000 / 2008 | 188 / 95 |
3 | | 05'32" (+00'04") | 1007 / 3016 | 188 / 95 |
4 | | 05'31" (+00'03") | 1008 / 4024 | 189 / 95 |
5 | | 05'31" (+00'03") | 1010 / 5035 | 189 / 95 |
6 | | 05'28" | 1006 / 6041 | 191 / 95 |
7 | | 06'01" (+00'33") | 503 / 6545 | 185 / 89 |
12月累積里程 : 114.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'31" | 00:28'11" |
6 | 05'32" | 00:33'43" |
6.5 | 06'07" | 00:36'48" |