30.8 km | 03:58:48 | 07:44/km日期: 2015-10-31 06:15 - 總爬升: 450 m - 地點: 鴨子團練 - 天氣: 陰涼 - 卡路里: 1721 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'37" / 08'32" / 06'31" / 05'55" / 06'22" / 05'42" / 06'27" / 10'15" / 05'52" / 06'03" / 05'53" / 08'40" / 06'53" / 05'56" / 07'58" / 06'25" / 06'22" / 06'52" / 06'31" / 06'48" / 17'51" / 05'39" / 06'32" / 26'53" / 07'26" / 05'39" / 07'05" / 06'13" / 05'47" / 07'52" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'29") | 1073 / 1073 |
| 2 | | 09'08" (+03'28") | 923 / 1997 |
| 3 | | 06'27" (+00'47") | 1001 / 2998 |
| 4 | | 06'00" (+00'20") | 1005 / 4004 |
| 5 | | 06'19" (+00'39") | 1006 / 5010 |
| 6 | | 05'45" (+00'05") | 989 / 6000 |
| 7 | | 06'22" (+00'42") | 1011 / 7011 |
| 8 | | 10'12" (+04'32") | 1003 / 8015 |
| 9 | | 05'58" (+00'18") | 1002 / 9017 |
| 10 | | 06'02" (+00'22") | 996 / 10014 |
| 11 | | 05'48" (+00'08") | 994 / 11008 |
| 12 | | 08'41" (+03'01") | 1011 / 12020 |
| 13 | | 06'47" (+01'07") | 1007 / 13028 |
| 14 | | 05'58" (+00'18") | 993 / 14022 |
| 15 | | 07'59" (+02'19") | 1008 / 15030 |
| 16 | | 06'22" (+00'42") | 992 / 16023 |
| 17 | | 06'21" (+00'41") | 1004 / 17027 |
| 18 | | 06'55" (+01'15") | 1005 / 18033 |
| 19 | | 06'30" (+00'50") | 1007 / 19040 |
| 20 | | 06'44" (+01'04") | 987 / 20028 |
| 21 | | 17'46" (+12'06") | 1004 / 21032 |
| 22 | | 05'40" | 1006 / 22039 |
| 23 | | 06'35" (+00'55") | 1005 / 23044 |
| 24 | | 26'42" (+21'02") | 1001 / 24045 |
| 25 | | 07'26" (+01'46") | 996 / 25042 |
| 26 | | 05'42" (+00'02") | 1004 / 26047 |
| 27 | | 07'08" (+01'28") | 1013 / 27060 |
| 28 | | 06'02" (+00'22") | 995 / 28055 |
| 29 | | 05'58" (+00'18") | 1003 / 29058 |
| 30 | | 07'53" (+02'13") | 999 / 30058 |
| 31 | | 06'13" (+00'33") | 789 / 30848 |
新北市Dino Lee
新北市Dino Lee
新北市Dino Lee
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Skechers Go Run 3 累積 : 1504.8 km
展開計圈分析
