16.6 km | 01:48:36 | 06:31/km日期: 2022-12-08 08:56 - 平均心率: 148 - 卡路里: 865 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 07'03" / 06'00" / 06'09" / 06'14" / 06'17" / 06'25" / 06'33" / 06'34" / 06'41" / 06'08" / 07'58" / 06'33" / 07'04" / 06'22" / 06'32" / 06'02" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 137.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'00" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'17" | 00:31'43" |
| 6 | 06'25" | 00:38'08" |
| 7 | 06'33" | 00:44'41" |
| 8 | 06'34" | 00:51'15" |
| 9 | 06'41" | 00:57'56" |
| 10 | 06'08" | 01:04'04" |
| 11 | 07'58" | 01:12'02" |
| 12 | 06'33" | 01:18'35" |
| 13 | 07'04" | 01:25'39" |
| 14 | 06'22" | 01:32'01" |
| 15 | 06'32" | 01:38'33" |
| 16 | 06'02" | 01:44'35" |
| 16.6 | 06'15" | 01:48'36" |
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