30.3 km | 03:31:54 | 06:59/km日期: 2015-10-28 19:19 - 平均心率: 62 - 卡路里: 902 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'04" / 06'11" / 05'56" / 06'15" / 06'23" / 06'30" / 06'31" / 06'29" / 06'39" / 06'23" / 06'33" / 06'20" / 06'28" / 06'24" / 06'23" / 06'28" / 06'47" / 07'30" / 07'37" / 06'50" / 06'49" / 06'42" / 07'08" / 07'06" / 08'47" / 07'10" / 06'38" / 07'09" / 09'38" / 09'57" / 12'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
163.73 km 
ASICS SKYSENSOR NEO 2 累積 :
1706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 06'15" | 00:24'26" |
| 5 | 06'23" | 00:30'49" |
| 6 | 06'30" | 00:37'19" |
| 7 | 06'31" | 00:43'50" |
| 8 | 06'29" | 00:50'19" |
| 9 | 06'39" | 00:56'58" |
| 10 | 06'23" | 01:03'21" |
| 11 | 06'33" | 01:09'54" |
| 12 | 06'20" | 01:16'14" |
| 13 | 06'28" | 01:22'42" |
| 14 | 06'24" | 01:29'06" |
| 15 | 06'23" | 01:35'29" |
| 16 | 06'28" | 01:41'57" |
| 17 | 06'47" | 01:48'44" |
| 18 | 07'30" | 01:56'14" |
| 19 | 07'37" | 02:03'51" |
| 20 | 06'50" | 02:10'41" |
| 21 | 06'49" | 02:17'30" |
| 22 | 06'42" | 02:24'12" |
| 23 | 07'08" | 02:31'20" |
| 24 | 07'06" | 02:38'26" |
| 25 | 08'47" | 02:47'13" |
| 26 | 07'10" | 02:54'23" |
| 27 | 06'38" | 03:01'01" |
| 28 | 07'09" | 03:08'10" |
| 29 | 09'38" | 03:17'48" |
| 30 | 09'57" | 03:27'45" |
| 30.3 | 12'16" | 03:31'54" |
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