16.6 km | 01:23:00 | 04:59/km日期: 2022-12-08 06:12 - 平均心率: 159 - 卡路里: 1067 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 94%
Pace: 05'15" / 05'02" / 04'56" / 05'02" / 04'53" / 05'01" / 05'00" / 04'55" / 05'09" / 04'50" / 05'03" / 04'54" / 04'56" / 05'00" / 05'01" / 04'57" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'12") | 1000 / 4000 |
| 5 | | 04'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'02" (+00'13") | 1000 / 11000 |
| 12 | | 04'54" (+00'05") | 1000 / 12000 |
| 13 | | 04'56" (+00'07") | 1000 / 13000 |
| 14 | | 05'00" (+00'11") | 1000 / 14000 |
| 15 | | 05'01" (+00'12") | 1000 / 15000 |
| 16 | | 04'56" (+00'07") | 1000 / 16000 |
| 17 | | 04'57" (+00'08") | 627 / 16627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
330.56 km 
母子鱷魚 跟上來 累積 :
465.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 04'56" | 00:15'13" |
| 4 | 05'02" | 00:20'15" |
| 5 | 04'53" | 00:25'08" |
| 6 | 05'01" | 00:30'09" |
| 7 | 05'00" | 00:35'09" |
| 8 | 04'55" | 00:40'04" |
| 9 | 05'09" | 00:45'13" |
| 10 | 04'50" | 00:50'03" |
| 11 | 05'03" | 00:55'06" |
| 12 | 04'54" | 01:00'00" |
| 13 | 04'56" | 01:04'56" |
| 14 | 05'00" | 01:09'56" |
| 15 | 05'01" | 01:14'57" |
| 16 | 04'57" | 01:19'54" |
| 16.6 | 04'57" | 01:23'01" |
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