12.1 km | 01:14:00 | 06:08/km日期: 2015-11-05 06:00 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'19" / 06'35" / 06'09" / 06'09" / 05'51" / 05'55" / 05'52" / 05'45" / 05'26" / 05'58" / 06'13" / 06'07" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'09") | 492 / 492 |
2 | | 07'03" (+01'39") | 509 / 1002 |
3 | | 06'46" (+01'22") | 489 / 1491 |
4 | | 06'19" (+00'55") | 500 / 1992 |
5 | | 06'15" (+00'51") | 506 / 2498 |
6 | | 06'00" (+00'36") | 496 / 2995 |
7 | | 05'57" (+00'33") | 498 / 3493 |
8 | | 06'27" (+01'03") | 508 / 4002 |
9 | | 05'36" (+00'12") | 502 / 4505 |
10 | | 05'59" (+00'35") | 505 / 5010 |
11 | | 06'22" (+00'58") | 499 / 5509 |
12 | | 05'33" (+00'09") | 506 / 6015 |
13 | | 05'49" (+00'25") | 488 / 6504 |
14 | | 05'53" (+00'29") | 512 / 7016 |
15 | | 05'49" (+00'25") | 503 / 7520 |
16 | | 05'37" (+00'13") | 485 / 8006 |
17 | | 05'29" (+00'05") | 512 / 8519 |
18 | | 05'24" | 499 / 9018 |
19 | | 05'42" (+00'18") | 498 / 9517 |
20 | | 06'07" (+00'43") | 495 / 10013 |
21 | | 06'19" (+00'55") | 503 / 10516 |
22 | | 06'12" (+00'48") | 501 / 11018 |
23 | | 06'11" (+00'47") | 503 / 11522 |
24 | | 06'02" (+00'38") | 496 / 12018 |
25 | | 13'39" (+08'15") | 43 / 12062 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'35" | 00:13'54" |
3 | 06'09" | 00:20'03" |
4 | 06'09" | 00:26'12" |
5 | 05'51" | 00:32'03" |
6 | 05'55" | 00:37'58" |
7 | 05'52" | 00:43'50" |
8 | 05'45" | 00:49'35" |
9 | 05'26" | 00:55'01" |
10 | 05'58" | 01:00'59" |
11 | 06'13" | 01:07'12" |
12 | 06'07" | 01:13'19" |
12.1 | 10'52" | 01:14'00" |