15.8 km | 01:33:30 | 05:55/km日期: 2015-11-03 17:17 - 地點: 屏東農科 - 卡路里: 1035 Cal - 總步數: 16158 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'47" / 05'49" / 05'59" / 06'06" / 06'29" / 06'06" / 06'06" / 06'14" / 05'57" / 05'53" / 05'52" / 05'53" / 05'44" / 05'49" / 05'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'12") | 1001 / 1001 | 175 / 98 |
| 2 | | 05'50" (+00'16") | 1008 / 2010 | 173 / 98 |
| 3 | | 05'53" (+00'19") | 1001 / 3012 | 171 / 98 |
| 4 | | 06'06" (+00'32") | 1008 / 4020 | 172 / 95 |
| 5 | | 06'27" (+00'53") | 1004 / 5025 | 163 / 94 |
| 6 | | 06'08" (+00'34") | 1001 / 6026 | 173 / 93 |
| 7 | | 06'05" (+00'31") | 1001 / 7028 | 173 / 94 |
| 8 | | 06'13" (+00'39") | 1005 / 8034 | 172 / 93 |
| 9 | | 05'55" (+00'21") | 1001 / 9035 | 175 / 95 |
| 10 | | 05'52" (+00'18") | 1000 / 10035 | 173 / 98 |
| 11 | | 05'54" (+00'20") | 1003 / 11039 | 172 / 98 |
| 12 | | 05'48" (+00'14") | 1010 / 12050 | 174 / 98 |
| 13 | | 05'41" (+00'07") | 1004 / 13054 | 173 / 101 |
| 14 | | 05'47" (+00'13") | 1004 / 14059 | 175 / 98 |
| 15 | | 05'34" | 1001 / 15060 | 172 / 104 |
| 16 | | 05'16" | 763 / 15824 | 173 / 109 |
11月累積里程 :
80.31 km 
美津濃 wave ultima7 累積 :
684.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'49" | 00:11'36" |
| 3 | 05'59" | 00:17'35" |
| 4 | 06'06" | 00:23'41" |
| 5 | 06'29" | 00:30'10" |
| 6 | 06'06" | 00:36'16" |
| 7 | 06'06" | 00:42'22" |
| 8 | 06'14" | 00:48'36" |
| 9 | 05'57" | 00:54'33" |
| 10 | 05'53" | 01:00'26" |
| 11 | 05'52" | 01:06'18" |
| 12 | 05'53" | 01:12'11" |
| 13 | 05'44" | 01:17'55" |
| 14 | 05'49" | 01:23'44" |
| 15 | 05'35" | 01:29'19" |
| 15.8 | 05'28" | 01:33'30" |
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