8.1 km | 00:50:43 | 06:16/km日期: 2022-12-06 16:49 - 卡路里: 565 Cal - 平均步頻: 176
Pace: 06'34" / 06'18" / 06'25" / 06'28" / 06'13" / 05'56" / 05'43" / 06'24" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'52") | 1000 / 1000 |
| 2 | | 06'17" (+00'35") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'27" (+00'45") | 1000 / 4000 |
| 5 | | 06'12" (+00'30") | 1000 / 5000 |
| 6 | | 05'56" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 09'09" (+03'27") | 77 / 8077 |
12月累積里程 : 147.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'25" | 00:19'17" |
| 4 | 06'28" | 00:25'45" |
| 5 | 06'13" | 00:31'58" |
| 6 | 05'56" | 00:37'54" |
| 7 | 05'43" | 00:43'37" |
| 8 | 06'24" | 00:50'01" |
| 8.1 | 09'02" | 00:50'43" |
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