8.3 km | 00:58:12 | 07:02/km日期: 2013-06-19 20:28 - 總爬升: 122 m - 卡路里: 450 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'49" / 07'00" / 07'38" / 07'43" / 07'24" / 07'25" / 06'21" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'39") | 1008 / 1008 |
| 2 | | 07'00" (+00'52") | 1003 / 2012 |
| 3 | | 07'38" (+01'30") | 1002 / 3014 |
| 4 | | 07'41" (+01'33") | 1010 / 4025 |
| 5 | | 07'23" (+01'15") | 1000 / 5025 |
| 6 | | 07'23" (+01'15") | 1012 / 6037 |
| 7 | | 06'17" (+00'09") | 999 / 7037 |
| 8 | | 06'08" | 1006 / 8043 |
| 9 | | 05'39" | 267 / 8311 |
6月累積里程 : 261.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'00" | 00:13'49" |
| 3 | 07'38" | 00:21'27" |
| 4 | 07'43" | 00:29'10" |
| 5 | 07'24" | 00:36'34" |
| 6 | 07'25" | 00:43'59" |
| 7 | 06'21" | 00:50'20" |
| 8 | 06'07" | 00:56'27" |
| 8.3 | 06'40" | 00:58'12" |
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