43.2 km | 06:51:00 | 09:30/km日期: 2015-10-18 06:01 - 總爬升: 266 m - 卡路里: 2332 Cal - 總步數: 45598 - 平均步頻: 110 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 09'29" / 06'51" / 07'01" / 09'06" / 07'12" / 07'16" / 09'43" / 07'52" / 07'41" / 10'24" / 07'08" / 07'29" / 07'54" / 10'31" / 08'32" / 08'08" / 08'44" / 10'26" / 08'36" / 09'02" / 06'59" / 07'04" / 08'10" / 08'27" / 11'13" / 08'35" / 08'55" / 08'56" / 10'50" / 09'11" / 15'44" / 09'00" / 13'11" / 09'17" / 08'22" / 08'56" / 09'05" / 08'34" / 08'46" / 09'15" / 10'36" / 10'14" / 11'00" / 109'33" /
10月累積里程 : 314.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 06'51" | 00:16'20" |
3 | 07'01" | 00:23'21" |
4 | 09'06" | 00:32'27" |
5 | 07'12" | 00:39'39" |
6 | 07'16" | 00:46'55" |
7 | 09'43" | 00:56'38" |
8 | 07'52" | 01:04'30" |
9 | 07'41" | 01:12'11" |
10 | 10'24" | 01:22'35" |
11 | 07'08" | 01:29'43" |
12 | 07'29" | 01:37'12" |
13 | 07'54" | 01:45'06" |
14 | 10'31" | 01:55'37" |
15 | 08'32" | 02:04'09" |
16 | 08'08" | 02:12'17" |
17 | 08'44" | 02:21'01" |
18 | 10'26" | 02:31'27" |
19 | 08'36" | 02:40'03" |
20 | 09'02" | 02:49'05" |
21 | 06'59" | 02:56'04" |
22 | 07'04" | 03:03'08" |
23 | 08'10" | 03:11'18" |
24 | 08'27" | 03:19'45" |
25 | 11'13" | 03:30'58" |
26 | 08'35" | 03:39'33" |
27 | 08'55" | 03:48'28" |
28 | 08'56" | 03:57'24" |
29 | 10'50" | 04:08'14" |
30 | 09'11" | 04:17'25" |
31 | 15'44" | 04:33'09" |
32 | 09'00" | 04:42'09" |
33 | 13'11" | 04:55'20" |
34 | 09'17" | 05:04'37" |
35 | 08'22" | 05:12'59" |
36 | 08'56" | 05:21'55" |
37 | 09'05" | 05:31'00" |
38 | 08'34" | 05:39'34" |
39 | 08'46" | 05:48'20" |
40 | 09'15" | 05:57'35" |
41 | 10'36" | 06:08'11" |
42 | 10'14" | 06:18'25" |
43 | 11'00" | 06:29'25" |
43.2 | 109'33" | 06:51'00" |