12.3 km | 01:11:46 | 05:50/km日期: 2022-12-04 16:35 - 總爬升: 107 m - 卡路里: 740 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 06'35" / 05'50" / 05'33" / 05'40" / 05'45" / 05'42" / 05'47" / 05'42" / 05'39" / 05'25" / 05'48" / 05'59" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'02") | 995 / 995 |
2 | | 05'48" (+00'19") | 1003 / 1998 |
3 | | 05'36" (+00'07") | 1004 / 3003 |
4 | | 05'36" (+00'07") | 1009 / 4013 |
5 | | 05'43" (+00'14") | 1003 / 5016 |
6 | | 05'44" (+00'15") | 1006 / 6022 |
7 | | 05'47" (+00'18") | 1009 / 7032 |
8 | | 05'39" (+00'10") | 997 / 8030 |
9 | | 05'38" (+00'09") | 1013 / 9043 |
10 | | 05'29" | 1017 / 10061 |
11 | | 05'46" (+00'17") | 1005 / 11066 |
12 | | 06'06" (+00'37") | 994 / 12061 |
13 | | 06'36" (+01'07") | 267 / 12328 |
12月累積里程 : 202.08 km
Android - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'50" | 00:12'25" |
3 | 05'33" | 00:17'58" |
4 | 05'40" | 00:23'38" |
5 | 05'45" | 00:29'23" |
6 | 05'42" | 00:35'05" |
7 | 05'47" | 00:40'52" |
8 | 05'42" | 00:46'34" |
9 | 05'39" | 00:52'13" |
10 | 05'25" | 00:57'38" |
11 | 05'48" | 01:03'26" |
12 | 05'59" | 01:09'25" |
12.3 | 07'18" | 01:11'37" |