5.2 km | 01:02:19 | 11:55/km日期: 2022-12-03 05:56 - 卡路里: 260 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 98%
Pace: 12'04" / 11'57" / 12'18" / 12'14" / 10'16" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'44" (+02'28") | 1000 / 1000 |
| 2 | | 11'57" (+01'41") | 1000 / 2000 |
| 3 | | 12'17" (+02'01") | 1000 / 3000 |
| 4 | | 12'14" (+01'58") | 1000 / 4000 |
| 5 | | 10'16" | 1000 / 5000 |
| 6 | | 12'36" (+02'20") | 222 / 5222 |
12月累積里程 : 185.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 11'57" | 00:24'01" |
| 3 | 12'18" | 00:36'19" |
| 4 | 12'14" | 00:48'33" |
| 5 | 10'16" | 00:58'49" |
| 5.2 | 11'18" | 01:01'20" |
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