12.1 km | 01:24:31 | 06:58/km日期: 2022-11-20 15:52 - 總爬升: 122 m - 卡路里: 512 Cal - 溫度: 29°C - 濕度: 64%
Pace: 07'00" / 06'36" / 06'43" / 06'39" / 07'38" / 07'00" / 08'13" / 06'37" / 06'43" / 07'01" / 06'41" / 06'43" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'22") | 995 / 995 |
2 | | 06'36" (+00'02") | 997 / 1992 |
3 | | 06'43" (+00'09") | 1000 / 2993 |
4 | | 06'34" | 1006 / 3999 |
5 | | 07'42" (+01'08") | 1015 / 5014 |
6 | | 06'59" (+00'25") | 1005 / 6020 |
7 | | 08'11" (+01'37") | 991 / 7011 |
8 | | 06'38" (+00'04") | 1009 / 8020 |
9 | | 06'39" (+00'05") | 993 / 9014 |
10 | | 07'06" (+00'32") | 1004 / 10019 |
11 | | 06'37" (+00'03") | 1017 / 11037 |
12 | | 06'42" (+00'08") | 1004 / 12041 |
13 | | 05'54" | 92 / 12134 |
11月累積里程 :
44.34 km Adidas Boston 7 累積 :
254.4 kmAndroid - Sony H8296 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'36" | 00:13'36" |
3 | 06'43" | 00:20'19" |
4 | 06'39" | 00:26'58" |
5 | 07'38" | 00:34'36" |
6 | 07'00" | 00:41'36" |
7 | 08'13" | 00:49'49" |
8 | 06'37" | 00:56'26" |
9 | 06'43" | 01:03'09" |
10 | 07'01" | 01:10'10" |
11 | 06'41" | 01:16'51" |
12 | 06'43" | 01:23'34" |
12.1 | 05'56" | 01:24'19" |