14.1 km | 01:12:19 | 05:07/km日期: 2022-11-30 19:11 - 總爬升: 104 m - 卡路里: 851 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 72%
Pace: 06'05" / 05'24" / 05'45" / 05'22" / 04'57" / 04'48" / 04'57" / 04'50" / 04'59" / 05'00" / 04'58" / 04'50" / 04'55" / 04'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'28") | 996 / 996 |
| 2 | | 05'26" (+00'53") | 1008 / 2005 |
| 3 | | 05'43" (+01'10") | 991 / 2996 |
| 4 | | 05'22" (+00'49") | 1011 / 4008 |
| 5 | | 04'58" (+00'25") | 996 / 5004 |
| 6 | | 04'45" (+00'12") | 1008 / 6013 |
| 7 | | 05'01" (+00'28") | 1002 / 7016 |
| 8 | | 04'49" (+00'16") | 1002 / 8018 |
| 9 | | 04'58" (+00'25") | 1002 / 9020 |
| 10 | | 04'58" (+00'25") | 1003 / 10024 |
| 11 | | 04'56" (+00'23") | 1003 / 11028 |
| 12 | | 04'52" (+00'19") | 1007 / 12036 |
| 13 | | 04'52" (+00'19") | 988 / 13024 |
| 14 | | 04'33" | 1007 / 14032 |
| 15 | | 04'37" (+00'04") | 108 / 14140 |
11月累積里程 :
531.34 km 
asics Gel-Cumulus 20 累積 :
2550.2 kmAndroid - realme RMX1921 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'24" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'22" | 00:22'36" |
| 5 | 04'57" | 00:27'33" |
| 6 | 04'48" | 00:32'21" |
| 7 | 04'57" | 00:37'18" |
| 8 | 04'50" | 00:42'08" |
| 9 | 04'59" | 00:47'07" |
| 10 | 05'00" | 00:52'07" |
| 11 | 04'58" | 00:57'05" |
| 12 | 04'50" | 01:01'55" |
| 13 | 04'55" | 01:06'50" |
| 14 | 04'32" | 01:11'22" |
| 14.1 | 05'15" | 01:12'00" |
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