15.0 km | 01:19:49 | 05:18/km日期: 2022-11-30 17:27 - 平均心率: 153 - 卡路里: 1107 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 65%
Pace: 05'21" / 05'16" / 05'12" / 05'18" / 05'19" / 05'18" / 05'16" / 05'20" / 05'18" / 05'25" / 05'11" / 05'27" / 05'15" / 05'18" / 05'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1000 / 1000 |
| 2 | | 05'15" (+00'05") | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'26" (+00'16") | 1000 / 12000 |
| 13 | | 05'14" (+00'04") | 1000 / 13000 |
| 14 | | 05'18" (+00'08") | 1000 / 14000 |
| 15 | | 05'17" (+00'07") | 1000 / 15000 |
| 16 | | 07'01" (+01'51") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
206.99 km 
adidas Boston9 累積 :
956.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'12" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 05'18" | 00:31'44" |
| 7 | 05'16" | 00:37'00" |
| 8 | 05'20" | 00:42'20" |
| 9 | 05'18" | 00:47'38" |
| 10 | 05'25" | 00:53'03" |
| 11 | 05'11" | 00:58'14" |
| 12 | 05'27" | 01:03'41" |
| 13 | 05'15" | 01:08'56" |
| 14 | 05'18" | 01:14'14" |
| 15 | 05'17" | 01:19'31" |
| 15.0 | 07'08" | 01:19'49" |
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