8.2 km | 01:09:28 | 08:30/kmๆฅๆ: 2022-11-30 06:14 - ๅก่ทฏ้: 514 Cal - ๆบซๅบฆ: 21°C - ๆฟๅบฆ: 77%
Pace: 05'04" / 14'05" / 08'43" / 06'40" / 07'09" / 07'18" / 07'21" / 06'24" / 40'12" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
| 1 | | 08'29" (+01'52") | 1526 / 1526 |
| 2 | | 11'22" (+04'45") | 1010 / 2536 |
| 3 | | 07'06" (+00'29") | 1001 / 3538 |
| 4 | | 06'37" | 1009 / 4548 |
| 5 | | 07'29" (+00'52") | 996 / 5544 |
| 6 | | 06'56" (+00'19") | 1005 / 6549 |
| 7 | | 07'10" (+00'33") | 992 / 7542 |
| 8 | | 08'06" (+01'29") | 1011 / 8553 |
11ๆ็ดฏ็ฉ้็จ : 379.05 km
Android - asus ASUS_I006D ไธๅณ | 1 year ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 05'04" | 00:05'04" |
| 2 | 14'05" | 00:19'09" |
| 3 | 08'43" | 00:27'52" |
| 4 | 06'40" | 00:34'32" |
| 5 | 07'09" | 00:41'41" |
| 6 | 07'18" | 00:48'59" |
| 7 | 07'21" | 00:56'20" |
| 8 | 06'24" | 01:02'44" |
| 8.7 | 09'49" | 01:09'10" |
ๅฑ้่จๅๅๆ
็่จ 
