10.2 km | 01:27:37 | 08:33/km日期: 2015-10-30 05:33 - 總爬升: 260 m - 卡路里: 700 Cal - 溫度: 20°C - 濕度: 88%
Pace: 11'01" / 10'05" / 09'52" / 09'47" / 10'15" / 07'41" / 06'44" / 07'07" / 06'31" / 06'40" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+04'24") | 997 / 997 |
2 | | 10'00" (+03'31") | 1001 / 1999 |
3 | | 10'00" (+03'31") | 1006 / 3006 |
4 | | 09'47" (+03'18") | 999 / 4005 |
5 | | 10'09" (+03'40") | 1009 / 5014 |
6 | | 07'41" (+01'12") | 998 / 6013 |
7 | | 06'47" (+00'18") | 1006 / 7019 |
8 | | 07'07" (+00'38") | 999 / 8018 |
9 | | 06'29" | 1002 / 9021 |
10 | | 07'04" (+00'35") | 1009 / 10031 |
11 | | 06'32" (+00'03") | 201 / 10232 |
10月累積里程 :
239.38 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 10'05" | 00:21'06" |
3 | 09'52" | 00:30'58" |
4 | 09'47" | 00:40'45" |
5 | 10'15" | 00:51'00" |
6 | 07'41" | 00:58'41" |
7 | 06'44" | 01:05'25" |
8 | 07'07" | 01:12'32" |
9 | 06'31" | 01:19'03" |
10 | 06'40" | 01:25'43" |
10.2 | 08'09" | 01:27'37" |