17.4 km | 01:25:07 | 04:53/km日期: 2022-11-30 15:27 - 卡路里: 1095 Cal - 平均步頻: 175
Pace: 04'44" / 05'58" / 04'27" / 04'33" / 04'26" / 04'20" / 05'39" / 04'46" / 04'45" / 04'41" / 04'44" / 04'37" / 05'38" / 04'55" / 04'44" / 04'51" / 04'38" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'20") | 988 / 988 |
2 | | 05'56" (+01'34") | 1007 / 1996 |
3 | | 04'27" (+00'05") | 1011 / 3007 |
4 | | 04'31" (+00'09") | 1004 / 4012 |
5 | | 04'25" (+00'03") | 1000 / 5013 |
6 | | 04'22" | 1006 / 6019 |
7 | | 05'37" (+01'15") | 993 / 7013 |
8 | | 04'46" (+00'24") | 1011 / 8025 |
9 | | 04'44" (+00'22") | 1004 / 9029 |
10 | | 04'43" (+00'21") | 1003 / 10033 |
11 | | 04'42" (+00'20") | 991 / 11024 |
12 | | 04'35" (+00'13") | 1006 / 12031 |
13 | | 05'37" (+01'15") | 1014 / 13045 |
14 | | 04'56" (+00'34") | 999 / 14045 |
15 | | 04'45" (+00'23") | 1005 / 15050 |
16 | | 04'51" (+00'29") | 999 / 16049 |
17 | | 04'38" (+00'16") | 1011 / 17061 |
18 | | 05'25" (+01'03") | 374 / 17436 |
11月累積里程 : 194.96 km
Android - samsung SM-N950F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'58" | 00:10'42" |
3 | 04'27" | 00:15'09" |
4 | 04'33" | 00:19'42" |
5 | 04'26" | 00:24'08" |
6 | 04'20" | 00:28'28" |
7 | 05'39" | 00:34'07" |
8 | 04'46" | 00:38'53" |
9 | 04'45" | 00:43'38" |
10 | 04'41" | 00:48'19" |
11 | 04'44" | 00:53'03" |
12 | 04'37" | 00:57'40" |
13 | 05'38" | 01:03'18" |
14 | 04'55" | 01:08'13" |
15 | 04'44" | 01:12'57" |
16 | 04'51" | 01:17'48" |
17 | 04'38" | 01:22'26" |
17.4 | 05'16" | 01:24'44" |