10.0 km | 01:08:21 | 06:49/km日期: 2015-10-27 16:00 - 總爬升: 114 m - 卡路里: 432 Cal - 總步數: 11800 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'49" / 07'13" / 07'11" / 06'16" / 06'55" / 07'34" / 07'05" / 06'08" / 06'25" / 06'32" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'44") | 1009 / 1009 | 172 / 85 |
2 | | 07'05" (+01'00") | 1008 / 2017 | 175 / 80 |
3 | | 07'08" (+01'03") | 1006 / 3023 | 173 / 80 |
4 | | 06'16" (+00'11") | 1010 / 4034 | 176 / 90 |
5 | | 06'50" (+00'45") | 1000 / 5034 | 168 / 86 |
6 | | 07'32" (+01'27") | 1003 / 6037 | 166 / 79 |
7 | | 07'06" (+01'01") | 1004 / 7041 | 172 / 81 |
8 | | 06'05" | 1007 / 8049 | 175 / 93 |
9 | | 06'21" (+00'16") | 1001 / 9051 | 175 / 89 |
10 | | 06'34" (+00'29") | 1003 / 10054 | 174 / 87 |
10月累積里程 : 113.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'13" | 00:14'02" |
3 | 07'11" | 00:21'13" |
4 | 06'16" | 00:27'29" |
5 | 06'55" | 00:34'24" |
6 | 07'34" | 00:41'58" |
7 | 07'05" | 00:49'03" |
8 | 06'08" | 00:55'11" |
9 | 06'25" | 01:01'36" |
10 | 06'32" | 01:08'08" |
10.0 | 16'17" | 01:08'21" |