10.1 km | 01:09:09 | 06:52/km日期: 2022-11-26 08:12 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86%
Pace: 06'26" / 06'47" / 28'50" / 07'21" / 07'32" / 07'25" / 07'01" / 06'45" / 06'36" / 06'41" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'46" (+00'20") | 1000 / 2000 |
| 3 | | 06'27" (+00'01") | 1000 / 3000 |
| 4 | | 07'21" (+00'55") | 1000 / 4000 |
| 5 | | 07'32" (+01'06") | 1000 / 5000 |
| 6 | | 07'13" (+00'47") | 1000 / 6000 |
| 7 | | 07'00" (+00'34") | 1000 / 7000 |
| 8 | | 06'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'36" (+00'10") | 1000 / 9000 |
| 10 | | 06'40" (+00'14") | 1000 / 10000 |
| 11 | | 06'23" | 49 / 10049 |
11月累積里程 :
124.81 km 
Nike zoomfly3 累積 :
215.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'47" | 00:13'13" |
| 3 | 28'50" | 00:42'03" |
| 4 | 07'21" | 00:49'24" |
| 5 | 07'32" | 00:56'56" |
| 6 | 07'25" | 01:04'21" |
| 7 | 07'01" | 01:11'22" |
| 8 | 06'45" | 01:18'07" |
| 9 | 06'36" | 01:24'43" |
| 10 | 06'41" | 01:31'24" |
| 10.0 | 06'21" | 01:31'43" |
展開計圈分析
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