9.1 km | 00:46:51 | 05:09/km日期: 2015-10-28 18:38 - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'48" / 04'53" / 04'51" / 04'44" / 05'04" / 05'09" / 05'07" / 05'17" / 05'10" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'02") | 1006 / 1006 |
| 2 | | 04'53" (+00'10") | 1005 / 2011 |
| 3 | | 04'51" (+00'08") | 1006 / 3018 |
| 4 | | 04'43" | 996 / 4014 |
| 5 | | 05'04" (+00'21") | 1011 / 5026 |
| 6 | | 05'09" (+00'26") | 1004 / 6030 |
| 7 | | 05'07" (+00'24") | 1020 / 7051 |
| 8 | | 05'16" (+00'33") | 1000 / 8051 |
| 9 | | 05'10" (+00'27") | 1002 / 9053 |
| 10 | | 05'20" (+00'37") | 99 / 9153 |
10月累積里程 : 207.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'53" | 00:10'41" |
| 3 | 04'51" | 00:15'32" |
| 4 | 04'44" | 00:20'16" |
| 5 | 05'04" | 00:25'20" |
| 6 | 05'09" | 00:30'29" |
| 7 | 05'07" | 00:35'36" |
| 8 | 05'17" | 00:40'53" |
| 9 | 05'10" | 00:46'03" |
| 9.1 | 08'30" | 00:46'51" |
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