7.5 km | 01:24:46 | 11:13/kmๆฅๆ: 2022-11-28 06:04 - ๅก่ทฏ้: 476 Cal - ๅนณๅๆญฅ้ ป: 6 - ๆบซๅบฆ: 22°C - ๆฟๅบฆ: 92%
Pace: 13'59" / 10'18" / 13'30" / 10'51" / 09'29" / 09'58" / 09'32" / 12'41" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
| 1 | | 13'54" (+04'28") | 993 / 993 |
| 2 | | 10'23" (+00'57") | 1006 / 2000 |
| 3 | | 13'29" (+04'03") | 1000 / 3000 |
| 4 | | 10'50" (+01'24") | 1001 / 4002 |
| 5 | | 09'26" | 1004 / 5006 |
| 6 | | 10'01" (+00'35") | 1011 / 6018 |
| 7 | | 09'30" (+00'04") | 1004 / 7022 |
| 8 | | 12'38" (+03'12") | 537 / 7560 |
11ๆ็ดฏ็ฉ้็จ : 379.05 km
Android - asus ASUS_I006D ไธๅณ | 1 year ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 13'59" | 00:13'59" |
| 2 | 10'18" | 00:24'17" |
| 3 | 13'30" | 00:37'47" |
| 4 | 10'51" | 00:48'38" |
| 5 | 09'29" | 00:58'07" |
| 6 | 09'58" | 01:08'05" |
| 7 | 09'32" | 01:17'37" |
| 7.6 | 12'28" | 01:24'36" |
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