10.5 km | 01:03:04 | 05:59/km日期: 2015-10-29 06:02 - 地點: 林口社區 - 天氣: 晴 - 卡路里: 779 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'24" / 05'55" / 06'03" / 06'04" / 06'07" / 06'10" / 06'18" / 05'58" / 06'09" / 05'52" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1216 / 1216 |
| 2 | | 05'55" (+00'27") | 1160 / 2376 |
| 3 | | 06'06" (+00'38") | 1209 / 3586 |
| 4 | | 06'04" (+00'36") | 1211 / 4798 |
| 5 | | 06'09" (+00'41") | 1200 / 5999 |
| 6 | | 06'16" (+00'48") | 1204 / 7203 |
| 7 | | 05'55" (+00'27") | 1208 / 8412 |
| 8 | | 06'10" (+00'42") | 1212 / 9624 |
| 9 | | 05'33" (+00'05") | 928 / 10552 |
10月累積里程 : 254.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'55" | 00:11'19" |
| 3 | 06'03" | 00:17'22" |
| 4 | 06'04" | 00:23'26" |
| 5 | 06'07" | 00:29'33" |
| 6 | 06'10" | 00:35'43" |
| 7 | 06'18" | 00:42'01" |
| 8 | 05'58" | 00:47'59" |
| 9 | 06'09" | 00:54'08" |
| 10 | 05'52" | 01:00'00" |
| 10.5 | 05'53" | 01:03'04" |
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