12.1 km | 01:10:16 | 05:48/km日期: 2015-10-28 20:21 - 卡路里: 668 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'13" / 05'39" / 05'30" / 05'35" / 05'42" / 05'48" / 06'35" / 05'39" / 06'06" / 05'46" / 05'54" / 05'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'49") | 388 / 388 |
| 2 | | 05'53" (+00'55") | 413 / 801 |
| 3 | | 05'36" (+00'38") | 397 / 1199 |
| 4 | | 05'37" (+00'39") | 403 / 1602 |
| 5 | | 05'41" (+00'43") | 404 / 2006 |
| 6 | | 05'24" (+00'26") | 393 / 2400 |
| 7 | | 05'29" (+00'31") | 397 / 2798 |
| 8 | | 05'27" (+00'29") | 412 / 3211 |
| 9 | | 05'36" (+00'38") | 397 / 3608 |
| 10 | | 05'43" (+00'45") | 399 / 4008 |
| 11 | | 05'34" (+00'36") | 395 / 4403 |
| 12 | | 05'44" (+00'46") | 403 / 4806 |
| 13 | | 05'48" (+00'50") | 399 / 5205 |
| 14 | | 05'50" (+00'52") | 416 / 5622 |
| 15 | | 05'47" (+00'49") | 400 / 6022 |
| 16 | | 07'48" (+02'50") | 388 / 6411 |
| 17 | | 05'44" (+00'46") | 411 / 6823 |
| 18 | | 05'39" (+00'41") | 394 / 7217 |
| 19 | | 05'37" (+00'39") | 403 / 7620 |
| 20 | | 05'43" (+00'45") | 407 / 8028 |
| 21 | | 06'53" (+01'55") | 396 / 8425 |
| 22 | | 05'42" (+00'44") | 409 / 8834 |
| 23 | | 05'41" (+00'43") | 401 / 9235 |
| 24 | | 05'43" (+00'45") | 398 / 9633 |
| 25 | | 05'46" (+00'48") | 401 / 10035 |
| 26 | | 07'13" (+02'15") | 403 / 10438 |
| 27 | | 04'58" | 392 / 10831 |
| 28 | | 05'00" (+00'02") | 405 / 11236 |
| 29 | | 05'13" (+00'15") | 408 / 11644 |
| 30 | | 05'22" (+00'24") | 387 / 12032 |
| 31 | | 07'02" (+02'04") | 61 / 12094 |
10月累積里程 :
199.01 km 
k -swiss 型號 累積 :
467.8 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'39" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'35" | 00:22'57" |
| 5 | 05'42" | 00:28'39" |
| 6 | 05'48" | 00:34'27" |
| 7 | 06'35" | 00:41'02" |
| 8 | 05'39" | 00:46'41" |
| 9 | 06'06" | 00:52'47" |
| 10 | 05'46" | 00:58'33" |
| 11 | 05'54" | 01:04'27" |
| 12 | 05'14" | 01:09'41" |
| 12.1 | 06'11" | 01:10'16" |
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