8.1 km | 00:41:06 | 05:04/km日期: 2015-10-30 11:48 - 總爬升: 268 m - 卡路里: 437 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'05" / 05'15" / 05'02" / 04'56" / 05'02" / 05'26" / 04'55" / 04'56" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'10") | 1000 / 1000 |
2 | | 05'14" (+00'19") | 1000 / 2000 |
3 | | 05'02" (+00'07") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 05'01" (+00'06") | 1000 / 5000 |
6 | | 05'25" (+00'30") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 04'56" (+00'01") | 1000 / 8000 |
9 | | 04'56" (+00'01") | 101 / 8101 |
10月累積里程 :
303.64 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'15" | 00:10'20" |
3 | 05'02" | 00:15'22" |
4 | 04'56" | 00:20'18" |
5 | 05'02" | 00:25'20" |
6 | 05'26" | 00:30'46" |
7 | 04'55" | 00:35'41" |
8 | 04'56" | 00:40'37" |
8.1 | 04'56" | 00:41'07" |