7.0 km | 00:35:41 | 05:05/km日期: 2015-10-28 11:48 - 總爬升: 224 m - 卡路里: 378 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'29" / 05'08" / 05'05" / 05'14" / 04'57" / 05'00" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 03'00" | 8 / 7008 |
10月累積里程 :
303.64 km 
MIZUNO wave rider 18 累積 :
1404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'08" | 00:10'37" |
| 3 | 05'05" | 00:15'42" |
| 4 | 05'14" | 00:20'56" |
| 5 | 04'57" | 00:25'53" |
| 6 | 05'00" | 00:30'53" |
| 7 | 04'47" | 00:35'40" |
| 7.0 | 03'49" | 00:35'42" |
展開計圈分析
留言 
