10.2 km | 01:06:54 | 06:34/km日期: 2015-10-26 07:16 - 卡路里: 912 Cal - 溫度: 24°C - 濕度: 77%
Pace: 07'01" / 06'55" / 06'58" / 06'50" / 06'26" / 06'01" / 06'44" / 06'17" / 06'25" / 06'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'07") | 406 / 406 |
| 2 | | 07'00" (+01'04") | 399 / 805 |
| 3 | | 06'57" (+01'01") | 397 / 1203 |
| 4 | | 06'48" (+00'52") | 406 / 1609 |
| 5 | | 06'53" (+00'57") | 396 / 2006 |
| 6 | | 06'59" (+01'03") | 412 / 2418 |
| 7 | | 06'58" (+01'02") | 399 / 2817 |
| 8 | | 06'56" (+01'00") | 403 / 3221 |
| 9 | | 06'57" (+01'01") | 402 / 3624 |
| 10 | | 06'38" (+00'42") | 404 / 4028 |
| 11 | | 06'30" (+00'34") | 399 / 4427 |
| 12 | | 06'28" (+00'32") | 404 / 4831 |
| 13 | | 06'13" (+00'17") | 399 / 5230 |
| 14 | | 06'03" (+00'07") | 407 / 5638 |
| 15 | | 05'56" | 404 / 6042 |
| 16 | | 06'42" (+00'46") | 404 / 6447 |
| 17 | | 06'41" (+00'45") | 398 / 6845 |
| 18 | | 06'31" (+00'35") | 400 / 7246 |
| 19 | | 06'17" (+00'21") | 404 / 7651 |
| 20 | | 06'16" (+00'20") | 397 / 8049 |
| 21 | | 06'19" (+00'23") | 408 / 8457 |
| 22 | | 06'37" (+00'41") | 402 / 8860 |
| 23 | | 06'12" (+00'16") | 405 / 9265 |
| 24 | | 06'07" (+00'11") | 400 / 9665 |
| 25 | | 05'59" (+00'03") | 397 / 10062 |
| 26 | | 04'10" | 191 / 10254 |
10月累積里程 : 303.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'55" | 00:13'56" |
| 3 | 06'58" | 00:20'54" |
| 4 | 06'50" | 00:27'44" |
| 5 | 06'26" | 00:34'10" |
| 6 | 06'01" | 00:40'11" |
| 7 | 06'44" | 00:46'55" |
| 8 | 06'17" | 00:53'12" |
| 9 | 06'25" | 00:59'37" |
| 10 | 06'08" | 01:05'45" |
| 10.2 | 06'19" | 01:06'54" |
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