12.0 km | 01:04:06 | 05:19/km日期: 2015-10-26 18:14 - 地點: 成功左岸 - 天氣: 涼爽 - 卡路里: 714 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'20" / 05'20" / 05'19" / 05'26" / 05'21" / 05'20" / 05'24" / 05'17" / 05'19" / 05'23" / 05'21" / 05'11" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'08") | 990 / 990 |
2 | | 05'16" (+00'05") | 1008 / 1998 |
3 | | 05'23" (+00'12") | 1002 / 3000 |
4 | | 05'23" (+00'12") | 992 / 3993 |
5 | | 05'19" (+00'08") | 1001 / 4995 |
6 | | 05'22" (+00'11") | 1010 / 6005 |
7 | | 05'22" (+00'11") | 993 / 6999 |
8 | | 05'19" (+00'08") | 1005 / 8004 |
9 | | 05'16" (+00'05") | 1007 / 9011 |
10 | | 05'22" (+00'11") | 1000 / 10012 |
11 | | 05'22" (+00'11") | 995 / 11007 |
12 | | 05'11" | 996 / 12004 |
13 | | 04'51" | 17 / 12021 |
10月累積里程 :
117.45 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 05'19" | 00:15'59" |
4 | 05'26" | 00:21'25" |
5 | 05'21" | 00:26'46" |
6 | 05'20" | 00:32'06" |
7 | 05'24" | 00:37'30" |
8 | 05'17" | 00:42'47" |
9 | 05'19" | 00:48'06" |
10 | 05'23" | 00:53'29" |
11 | 05'21" | 00:58'50" |
12 | 05'11" | 01:04'01" |
12.0 | 03'48" | 01:04'06" |