9.1 km | 00:49:21 | 05:25/km日期: 2022-11-19 17:14 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76%
Pace: 05'32" / 05'24" / 05'40" / 05'26" / 05'28" / 05'26" / 05'24" / 05'18" / 05'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" (+00'29") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 06'04" (+00'53") | 88 / 9088 |
11月累積里程 :
224.39 km 
亞瑟士 虎走8 累積 :
1252.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 05'26" | 00:22'02" |
| 5 | 05'28" | 00:27'30" |
| 6 | 05'26" | 00:32'56" |
| 7 | 05'24" | 00:38'20" |
| 8 | 05'18" | 00:43'38" |
| 9 | 05'12" | 00:48'50" |
| 9.1 | 06'03" | 00:49'22" |
展開計圈分析
留言 
