7.0 km | 00:41:08 | 05:52/km日期: 2015-10-26 20:13 - 卡路里: 586 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'24" / 06'34" / 06'17" / 06'02" / 05'12" / 05'33" / 05'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'20") | 1000 / 1000 |
| 2 | | 06'33" (+01'29") | 1000 / 2000 |
| 3 | | 06'16" (+01'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'58") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 04'46" | 4 / 7004 |
10月累積里程 : 180.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'34" | 00:12'58" |
| 3 | 06'17" | 00:19'15" |
| 4 | 06'02" | 00:25'17" |
| 5 | 05'12" | 00:30'29" |
| 6 | 05'33" | 00:36'02" |
| 7 | 05'04" | 00:41'06" |
| 7.0 | 06'54" | 00:41'08" |
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