15.2 km | 01:23:52 | 05:30/km日期: 2015-10-27 03:29 - 卡路里: 945 Cal - 總步數: 16490 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'17" / 05'42" / 05'39" / 05'41" / 05'33" / 05'34" / 05'25" / 05'25" / 05'59" / 05'04" / 05'19" / 05'20" / 05'23" / 05'10" / 05'07" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'11") | 1008 / 1008 | 195 / 82 |
| 2 | | 05'40" (+00'38") | 1003 / 2011 | 197 / 89 |
| 3 | | 05'38" (+00'36") | 1000 / 3012 | 197 / 89 |
| 4 | | 05'39" (+00'37") | 1004 / 4017 | 196 / 89 |
| 5 | | 05'33" (+00'31") | 1007 / 5025 | 196 / 91 |
| 6 | | 05'30" (+00'28") | 1002 / 6027 | 196 / 92 |
| 7 | | 05'25" (+00'23") | 1006 / 7034 | 197 / 93 |
| 8 | | 05'22" (+00'20") | 1008 / 8043 | 197 / 94 |
| 9 | | 05'58" (+00'56") | 1002 / 9045 | 180 / 92 |
| 10 | | 05'03" (+00'01") | 1004 / 10050 | 200 / 98 |
| 11 | | 05'16" (+00'14") | 1003 / 11054 | 198 / 95 |
| 12 | | 05'16" (+00'14") | 1000 / 12054 | 199 / 95 |
| 13 | | 05'24" (+00'22") | 1005 / 13060 | 198 / 93 |
| 14 | | 05'10" (+00'08") | 1010 / 14070 | 198 / 97 |
| 15 | | 05'02" | 1001 / 15071 | 200 / 98 |
| 16 | | 05'20" (+00'18") | 221 / 15293 | 197 / 94 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'42" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'41" | 00:23'19" |
| 5 | 05'33" | 00:28'52" |
| 6 | 05'34" | 00:34'26" |
| 7 | 05'25" | 00:39'51" |
| 8 | 05'25" | 00:45'16" |
| 9 | 05'59" | 00:51'15" |
| 10 | 05'04" | 00:56'19" |
| 11 | 05'19" | 01:01'38" |
| 12 | 05'20" | 01:06'58" |
| 13 | 05'23" | 01:12'21" |
| 14 | 05'10" | 01:17'31" |
| 15 | 05'07" | 01:22'38" |
| 15.2 | 05'34" | 01:23'52" |
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