11.4 km | 01:30:34 | 07:56/km日期: 2022-11-16 10:37 - 卡路里: 862 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 82%
Pace: 06'34" / 06'35" / 06'26" / 06'29" / 06'36" / 06'39" / 06'47" / 06'50" / 06'55" / 06'49" / 16'29" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'08") | 1001 / 1001 |
| 2 | | 06'33" (+00'08") | 1002 / 2004 |
| 3 | | 06'27" (+00'02") | 997 / 3001 |
| 4 | | 06'25" | 1009 / 4010 |
| 5 | | 06'36" (+00'11") | 998 / 5008 |
| 6 | | 06'38" (+00'13") | 1001 / 6009 |
| 7 | | 06'47" (+00'22") | 1013 / 7023 |
| 8 | | 06'49" (+00'24") | 999 / 8022 |
| 9 | | 06'55" (+00'30") | 1003 / 9025 |
| 10 | | 06'46" (+00'21") | 1002 / 10028 |
| 11 | | 16'41" (+10'16") | 999 / 11027 |
| 12 | | 16'53" (+10'28") | 403 / 11431 |
11月累積里程 :
106.13 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'35" | 00:13'09" |
| 3 | 06'26" | 00:19'35" |
| 4 | 06'29" | 00:26'04" |
| 5 | 06'36" | 00:32'40" |
| 6 | 06'39" | 00:39'19" |
| 7 | 06'47" | 00:46'06" |
| 8 | 06'50" | 00:52'56" |
| 9 | 06'55" | 00:59'51" |
| 10 | 06'49" | 01:06'40" |
| 11 | 16'29" | 01:23'09" |
| 11.4 | 16'30" | 01:30'16" |
Howard Shih 說推
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