10.0 km | 00:49:14 | 04:55/km日期: 2015-10-26 18:36 - 卡路里: 585 Cal - 總步數: 8310 - 平均步頻: 168 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'16" / 04'44" / 04'51" / 04'52" / 04'46" / 04'58" / 04'55" / 05'02" / 05'01" / 04'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'32") | 1002 / 1002 | 156 / 121 |
2 | | 04'44" (+00'01") | 998 / 2000 | 165 / 127 |
3 | | 04'51" (+00'08") | 999 / 2999 | 168 / 122 |
4 | | 04'49" (+00'06") | 1007 / 4007 | 168 / 122 |
5 | | 04'49" (+00'06") | 998 / 5006 | 169 / 122 |
6 | | 04'57" (+00'14") | 999 / 6005 | 170 / 118 |
7 | | 04'56" (+00'13") | 997 / 7003 | 171 / 117 |
8 | | 05'01" (+00'18") | 1002 / 8005 | 172 / 115 |
9 | | 05'00" (+00'17") | 1000 / 9005 | 172 / 115 |
10 | | 04'43" | 993 / 9999 | 173 / 121 |
11 | | 06'10" (+01'27") | 10 / 10010 | 120 / 135 |
10月累積里程 : 108.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'44" | 00:10'00" |
3 | 04'51" | 00:14'51" |
4 | 04'52" | 00:19'43" |
5 | 04'46" | 00:24'29" |
6 | 04'58" | 00:29'27" |
7 | 04'55" | 00:34'22" |
8 | 05'02" | 00:39'24" |
9 | 05'01" | 00:44'25" |
10 | 04'45" | 00:49'10" |
10.0 | 06'00" | 00:49'14" |