7.6 km | 00:56:18 | 07:23/km日期: 2022-11-15 18:44 - 卡路里: 450 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77%
Pace: 07'12" / 07'05" / 09'02" / 61'17" / 06'52" / 13'36" / 07'30" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'20") | 1000 / 1000 |
| 2 | | 07'04" (+00'13") | 1000 / 2000 |
| 3 | | 08'10" (+01'19") | 1000 / 3000 |
| 4 | | 06'53" (+00'02") | 1000 / 4000 |
| 5 | | 06'51" | 1000 / 5000 |
| 6 | | 08'10" (+01'19") | 1000 / 6000 |
| 7 | | 07'29" (+00'38") | 1000 / 7000 |
| 8 | | 07'16" (+00'25") | 610 / 7610 |
11月累積里程 : 124.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'05" | 00:14'17" |
| 3 | 09'02" | 00:23'19" |
| 4 | 61'17" | 01:24'36" |
| 5 | 06'52" | 01:31'28" |
| 6 | 13'36" | 01:45'04" |
| 7 | 07'30" | 01:52'34" |
| 7.6 | 07'17" | 01:57'01" |
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